Health / Nutrition Facts DataBase / Legumes and Legume Products

    Peanut butter with omega-3, creamy
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water0.990 g--
    Energy608.000 kcal--
    Energy2542.000 kj--
    Protein24.470 g--
    Total lipid (fat)54.170 g--
    Ash3.370 g--
    Carbohydrate, by difference17.000 g--
    Dietary Fiber6.100 g--
    Sugars, total3.110 g--
    Sucrose3.110 g--
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch3.320 g--
    Calcium, Ca45.000 mg--
    Iron, Fe1.670 mg--
    Magnesium, Mg191.000 mg--
    Phosphorus, P426.000 mg--
    Potassium, K780.000 mg--
    Sodium, Na356.000 mg--
    Zinc, Zn3.080 mg--
    Copper, Cu0.476 mg--
    Manganese, Mn1.850 mg--
    Thiamin0.055 mg--
    Riboflavin0.087 mg--
    Niacin12.875 mg--
    Pantothenic acid0.870 mg--
    Vitamin B-60.292 mg--
    Choline, total94.500 mg--
    Betaine0.600 mg--
    Vitamin E (alpha-tocopherol)10.340 mg--
    Tocopherol, beta0.280 mg--
    Tocopherol, gamma13.440 mg--
    Tocopherol, delta0.960 mg--
    Fatty acids, total saturated9.691 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.011 g--
    Saturated fatty acids 14:00.046 g--
    Saturated fatty acids 15:00.008 g--
    Saturated fatty acids 16:05.317 g--
    Saturated fatty acids 17:00.043 g--
    Saturated fatty acids 18:01.417 g--
    Saturated fatty acids 20:00.579 g--
    Saturated fatty acids 22:01.329 g--
    Saturated fatty acids 24:00.920 g--
    Fatty acids, total monounsaturated36.614 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.058 g--
    Monounsaturated fatty acids 16:1 c0.058 g--
    Monounsaturated fatty acids 16:1 t---
    Monounsaturated fatty acids 17:10.044 g--
    Monounsaturated fatty acids 18:1 undifferentiated35.375 g--
    Monounsaturated fatty acids 18:1 c35.351 g--
    Monounsaturated fatty acids 18:1 t0.023 g--
    Monounsaturated fatty acids 20:11.026 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.110 g--
    Monounsaturated fatty acids 22:1 c0.109 g--
    Monounsaturated fatty acids 22:1 t0.001 g--
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated6.950 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.843 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c3.817 g--
    Polyunsaturated fatty acids 18:2 CLAs0.013 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.012 g--
    Polyunsaturated fatty acids 18:3 undifferentiated2.933 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c2.928 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.007 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 20:3 n-30.002 g--
    Polyunsaturated fatty acids 20:3 n-60.003 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-30.164 g--
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.037 g--
    Fatty acids, total trans-monoenoic0.025 g--
    Fatty acids, total trans-polyenoic0.012 g--


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