Health / Nutrition Facts DataBase / Legumes and Legume Products

    Peanut butter, reduced sodium
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.100 g--
    Energy632.000 kcal--
    Energy2646.000 kj--
    Protein24.000 g--
    Total lipid (fat)49.900 g--
    Ash3.170 g--
    Carbohydrate, by difference21.830 g--
    Dietary Fiber6.600 g--
    Sugars, total9.290 g--
    Calcium, Ca41.000 mg--
    Iron, Fe1.900 mg--
    Magnesium, Mg159.000 mg--
    Phosphorus, P317.000 mg--
    Potassium, K747.000 mg--
    Sodium, Na203.000 mg--
    Zinc, Zn2.780 mg--
    Copper, Cu0.515 mg--
    Selenium, Se7.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.120 mg--
    Riboflavin0.110 mg--
    Niacin13.690 mg--
    Vitamin B-60.450 mg--
    Folate, total92.000 mcg--
    Folic acid---
    Folate, food92.000 mcg--
    Folate, DFE92.000 mcg_DFE--
    Choline, total63.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)9.050 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.600 mcg--
    Fatty acids, total saturated7.716 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.022 g--
    Saturated fatty acids 14:00.050 g--
    Saturated fatty acids 16:05.501 g--
    Saturated fatty acids 18:02.143 g--
    Fatty acids, total monounsaturated23.582 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated22.964 g--
    Monounsaturated fatty acids 20:10.618 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated14.363 g--
    Polyunsaturated fatty acids 18:2 undifferentiated14.098 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.078 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.187 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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