Health / Nutrition Facts DataBase / Legumes and Legume Products

    Peanut spread, reduced sugar
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.930 g--
    Energy650.000 kcal--
    Energy2720.000 kj--
    Protein24.800 g24.790 g24.810 g
    Total lipid (fat)54.890 g54.770 g55.010 g
    Ash4.150 g4.100 g4.200 g
    Carbohydrate, by difference14.230 g--
    Dietary Fiber7.800 g7.800 g7.800 g
    Sugars, total3.340 g3.260 g3.420 g
    Calcium, Ca72.000 mg71.000 mg73.000 mg
    Iron, Fe2.840 mg2.800 mg2.880 mg
    Magnesium, Mg164.000 mg163.000 mg165.000 mg
    Phosphorus, P350.000 mg--
    Potassium, K818.000 mg--
    Sodium, Na447.000 mg419.000 mg475.000 mg
    Zinc, Zn3.510 mg--
    Copper, Cu0.760 mg0.754 mg0.765 mg
    Manganese, Mn1.979 mg--
    Selenium, Se9.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.116 mg--
    Riboflavin0.122 mg--
    Niacin16.385 mg16.202 mg16.567 mg
    Pantothenic acid1.229 mg--
    Vitamin B-60.471 mg0.457 mg0.484 mg
    Folate, total144.000 mcg144.000 mcg144.000 mcg
    Folic acid---
    Folate, food144.000 mcg--
    Folate, DFE144.000 mcg_DFE--
    Choline, total67.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)8.060 mg8.010 mg8.100 mg
    Vitamin E, added---
    Vitamin K (phylloquinone)0.600 mcg--
    Fatty acids, total saturated10.220 g10.150 g10.290 g
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.207 g--
    Saturated fatty acids 14:00.058 g--
    Saturated fatty acids 16:07.073 g--
    Saturated fatty acids 18:00.797 g--
    Fatty acids, total monounsaturated26.997 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated26.075 g--
    Monounsaturated fatty acids 20:10.922 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated16.266 g--
    Polyunsaturated fatty acids 18:2 undifferentiated16.175 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.091 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.160 g0.150 g0.170 g
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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