Peanuts, all types, oil-roasted, without salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 133.0
Water | 1.950 g | - | - |
Energy | 581.000 kcal | - | - |
Energy | 2431.000 kj | - | - |
Protein | 26.350 g | - | - |
Total lipid (fat) | 49.300 g | - | - |
Ash | 3.480 g | - | - |
Carbohydrate, by difference | 18.920 g | - | - |
Dietary Fiber | 6.900 g | - | - |
Sugars, total | 4.160 g | - | - |
Calcium, Ca | 88.000 mg | - | - |
Iron, Fe | 1.830 mg | - | - |
Magnesium, Mg | 185.000 mg | - | - |
Phosphorus, P | 517.000 mg | - | - |
Potassium, K | 682.000 mg | - | - |
Sodium, Na | 6.000 mg | - | - |
Zinc, Zn | 6.630 mg | - | - |
Copper, Cu | 1.300 mg | - | - |
Manganese, Mn | 2.062 mg | - | - |
Selenium, Se | 7.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.253 mg | - | - |
Riboflavin | 0.108 mg | - | - |
Niacin | 14.277 mg | - | - |
Pantothenic acid | 1.390 mg | - | - |
Vitamin B-6 | 0.255 mg | - | - |
Folate, total | 126.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 126.000 mcg | - | - |
Folate, DFE | 126.000 mcg_DFE | - | - |
Choline, total | 55.000 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 6.910 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 6.843 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.025 g | - | - |
Saturated fatty acids 16:0 | 5.161 g | - | - |
Saturated fatty acids 18:0 | 1.101 g | - | - |
Fatty acids, total monounsaturated | 24.462 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.009 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 23.788 g | - | - |
Monounsaturated fatty acids 20:1 | 0.662 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 15.580 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 15.576 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.003 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.256 g | - | - |
Threonine | 0.902 g | - | - |
Isoleucine | 0.926 g | - | - |
Leucine | 1.708 g | - | - |
Lysine | 0.946 g | - | - |
Methionine | 0.323 g | - | - |
Cystine | 0.338 g | - | - |
Phenylalanine | 1.365 g | - | - |
Tyrosine | 1.071 g | - | - |
Valine | 1.105 g | - | - |
Arginine | 3.151 g | - | - |
Histidine | 0.666 g | - | - |
Alanine | 1.047 g | - | - |
Aspartic acid | 3.213 g | - | - |
Glutamic acid | 5.505 g | - | - |
Glycine | 1.587 g | - | - |
Proline | 1.163 g | - | - |
Serine | 1.298 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |