Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, allspice, ground
    Nutrition facts

    Scientifical name: Pimenta dioica
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 6.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.460 g--
    Energy263.000 kcal--
    Energy1099.000 kj--
    Protein6.090 g--
    Total lipid (fat)8.690 g--
    Ash4.650 g--
    Carbohydrate, by difference72.120 g--
    Dietary Fiber21.600 g--
    Calcium, Ca661.000 mg--
    Iron, Fe7.060 mg--
    Magnesium, Mg135.000 mg--
    Phosphorus, P113.000 mg--
    Potassium, K1044.000 mg--
    Sodium, Na77.000 mg--
    Zinc, Zn1.010 mg--
    Copper, Cu0.553 mg--
    Manganese, Mn2.943 mg--
    Selenium, Se2.700 mcg--
    Vitamin C, total ascorbic acid39.200 mg--
    Thiamin0.101 mg--
    Riboflavin0.063 mg--
    Niacin2.860 mg--
    Vitamin B-60.210 mg--
    Folate, total36.000 mcg--
    Folic acid---
    Folate, food36.000 mcg--
    Folate, DFE36.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU540.000 IU--
    Vitamin A, RAE27.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated2.550 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.490 g--
    Saturated fatty acids 18:01.990 g--
    Fatty acids, total monounsaturated0.660 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.660 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.360 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.290 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols61.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


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