Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, pepper, white
    Nutrition facts

    Scientifical name: Piper nigrum
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 7.1


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.420 g--
    Energy296.000 kcal--
    Energy1238.000 kj--
    Protein10.400 g--
    Total lipid (fat)2.120 g--
    Ash1.590 g--
    Carbohydrate, by difference68.610 g--
    Dietary Fiber26.200 g--
    Calcium, Ca265.000 mg--
    Iron, Fe14.310 mg--
    Magnesium, Mg90.000 mg--
    Phosphorus, P176.000 mg--
    Potassium, K73.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn1.130 mg--
    Copper, Cu0.910 mg--
    Manganese, Mn4.300 mg--
    Selenium, Se3.100 mcg--
    Vitamin C, total ascorbic acid21.000 mg--
    Thiamin0.022 mg--
    Riboflavin0.126 mg--
    Niacin0.212 mg--
    Vitamin B-60.100 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.626 g--
    Fatty acids, total monounsaturated0.789 g--
    Fatty acids, total polyunsaturated0.616 g--
    Cholesterol---
    Phytosterols55.000 mg--
    Alcohol, ethyl---


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