Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 65.0
| Water | 66.610 g | 63.160 g | 69.930 g |
| Energy | 150.000 kcal | - | - |
| Energy | 628.000 kj | - | - |
| Protein | 2.240 g | 1.980 g | 2.410 g |
| Total lipid (fat) | 4.660 g | 3.310 g | 6.120 g |
| Ash | 1.680 g | 1.240 g | 2.020 g |
| Carbohydrate, by difference | 24.810 g | - | - |
| Dietary Fiber | 1.900 g | 1.500 g | 2.400 g |
| Sugars, total | 0.200 g | 0.150 g | 0.250 g |
| Sucrose | 0.100 g | 0.070 g | 0.150 g |
| Glucose (dextrose) | 0.100 g | 0.070 g | 0.170 g |
| Fructose | - | - | - |
| Lactose | - | - | - |
| Maltose | - | - | - |
| Galactose | - | - | - |
| Starch | 17.390 g | 16.690 g | 18.740 g |
| Calcium, Ca | 9.000 mg | 8.000 mg | 11.000 mg |
| Iron, Fe | 0.620 mg | 0.540 mg | 0.770 mg |
| Magnesium, Mg | 21.000 mg | 20.000 mg | 23.000 mg |
| Phosphorus, P | 83.000 mg | 70.000 mg | 103.000 mg |
| Potassium, K | 408.000 mg | 385.000 mg | 433.000 mg |
| Sodium, Na | 23.000 mg | - | - |
| Zinc, Zn | 0.350 mg | 0.330 mg | 0.370 mg |
| Copper, Cu | 0.093 mg | 0.071 mg | 0.127 mg |
| Manganese, Mn | 0.158 mg | 0.143 mg | 0.179 mg |
| Vitamin C, total ascorbic acid | 17.300 mg | 10.500 mg | 24.500 mg |
| Thiamin | 0.098 mg | 0.064 mg | 0.128 mg |
| Riboflavin | 0.048 mg | 0.030 mg | 0.103 mg |
| Niacin | 2.038 mg | 1.860 mg | 2.240 mg |
| Pantothenic acid | 0.473 mg | 0.394 mg | 0.577 mg |
| Vitamin B-6 | 0.178 mg | 0.157 mg | 0.203 mg |
| Folate, total | 35.000 mcg | 21.000 mcg | 42.000 mcg |
| Folate, food | 35.000 mcg | 21.000 mcg | 42.000 mcg |
| Vitamin B-12 | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.100 mg | 0.050 mg | 0.160 mg |
| Tocopherol, beta | 0.010 mg | - | 0.010 mg |
| Tocopherol, gamma | 0.310 mg | 0.100 mg | 0.600 mg |
| Tocopherol, delta | 0.430 mg | 0.240 mg | 0.760 mg |
| Vitamin K (phylloquinone) | 2.200 mcg | 1.600 mcg | 2.800 mcg |
| Fatty acids, total saturated | 0.940 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.498 g | 0.351 g | 0.683 g |
| Saturated fatty acids 17:0 | 0.001 g | - | 0.004 g |
| Saturated fatty acids 18:0 | 0.407 g | 0.267 g | 0.588 g |
| Saturated fatty acids 20:0 | 0.017 g | 0.012 g | 0.022 g |
| Saturated fatty acids 22:0 | 0.016 g | 0.012 g | 0.021 g |
| Fatty acids, total monounsaturated | 2.960 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.009 g | 0.003 g | 0.019 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.938 g | 1.987 g | 4.074 g |
| Monounsaturated fatty acids 20:1 | 0.013 g | 0.007 g | 0.017 g |
| Fatty acids, total polyunsaturated | 0.265 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.247 g | 0.133 g | 0.318 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.018 g | 0.015 g | 0.022 g |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.018 g | 0.015 g | 0.022 g |
| Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
