Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.080 g--
    Energy174.000 kcal--
    Energy726.000 kj--
    Protein2.120 g--
    Total lipid (fat)5.050 g--
    Ash1.830 g--
    Carbohydrate, by difference29.920 g--
    Dietary Fiber2.700 g1.500 g4.200 g
    Sugars, total0.210 g--
    Sucrose0.140 g--
    Glucose (dextrose)0.070 g--
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch17.710 g--
    Calcium, Ca9.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P81.000 mg--
    Potassium, K416.000 mg--
    Sodium, Na358.000 mg--
    Zinc, Zn0.340 mg--
    Copper, Cu0.077 mg--
    Manganese, Mn0.157 mg--
    Vitamin C, total ascorbic acid16.100 mg--
    Thiamin0.106 mg--
    Riboflavin0.037 mg--
    Niacin2.140 mg--
    Pantothenic acid0.448 mg--
    Vitamin B-60.196 mg--
    Folate, total31.000 mcg--
    Folate, food31.000 mcg--
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE---
    Vitamin E (alpha-tocopherol)0.100 mg--
    Tocopherol, beta0.010 mg--
    Tocopherol, gamma0.360 mg--
    Tocopherol, delta0.470 mg--
    Vitamin K (phylloquinone)2.100 mcg--
    Fatty acids, total saturated0.975 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.516 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.425 g--
    Saturated fatty acids 20:00.018 g--
    Saturated fatty acids 22:00.016 g--
    Fatty acids, total monounsaturated3.102 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.007 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated3.079 g--
    Monounsaturated fatty acids 20:10.015 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.287 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.254 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.016 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.016 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.019 g--
    Threonine0.074 g--
    Isoleucine0.074 g--
    Leucine0.124 g--
    Lysine0.125 g--
    Methionine0.034 g--
    Cystine0.034 g--
    Phenylalanine0.090 g--
    Tyrosine0.072 g--
    Valine0.117 g--
    Arginine0.122 g--
    Histidine0.043 g--
    Alanine0.086 g--
    Aspartic acid0.470 g--
    Glutamic acid0.379 g--
    Glycine0.069 g--
    Proline0.078 g--
    Serine0.093 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin15.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact