Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 65.0
Water | 66.820 g | - | - |
Energy | 153.000 kcal | - | - |
Energy | 640.000 kj | - | - |
Protein | 2.420 g | - | - |
Total lipid (fat) | 5.780 g | - | - |
Ash | 1.010 g | - | - |
Carbohydrate, by difference | 23.980 g | - | - |
Dietary Fiber | 3.000 g | - | - |
Calcium, Ca | 7.000 mg | - | - |
Iron, Fe | 1.050 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 46.000 mg | - | - |
Potassium, K | 338.000 mg | - | - |
Sodium, Na | 32.000 mg | - | - |
Zinc, Zn | 0.290 mg | - | - |
Copper, Cu | 0.141 mg | - | - |
Manganese, Mn | 0.214 mg | - | - |
Selenium, Se | 0.300 mcg | - | - |
Vitamin C, total ascorbic acid | 8.400 mg | - | - |
Thiamin | 0.099 mg | - | - |
Riboflavin | 0.023 mg | - | - |
Niacin | 1.789 mg | - | - |
Pantothenic acid | 0.540 mg | - | - |
Vitamin B-6 | 0.180 mg | - | - |
Folate, total | 15.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 15.000 mcg | - | - |
Folate, DFE | 15.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.743 g | - | - |
Saturated fatty acids 16:0 | 2.345 g | - | - |
Saturated fatty acids 18:0 | 0.398 g | - | - |
Fatty acids, total monounsaturated | 2.345 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.345 g | - | - |
Fatty acids, total polyunsaturated | 0.433 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.433 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.033 g | - | - |
Threonine | 0.110 g | - | - |
Isoleucine | 0.104 g | - | - |
Leucine | 0.146 g | - | - |
Lysine | 0.128 g | - | - |
Methionine | 0.027 g | - | - |
Cystine | 0.015 g | - | - |
Phenylalanine | 0.103 g | - | - |
Tyrosine | 0.061 g | - | - |
Valine | 0.123 g | - | - |
Arginine | 0.115 g | - | - |
Histidine | 0.041 g | - | - |
Alanine | 0.084 g | - | - |
Aspartic acid | 0.560 g | - | - |
Glutamic acid | 0.378 g | - | - |
Glycine | 0.087 g | - | - |
Proline | 0.078 g | - | - |
Serine | 0.087 g | - | - |