Potatoes, hashed brown, frozen, plain, unprepared
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 105.0
| Water | 78.850 g | - | - |
| Energy | 82.000 kcal | - | - |
| Energy | 343.000 kj | - | - |
| Protein | 2.060 g | - | - |
| Total lipid (fat) | 0.620 g | - | - |
| Ash | 0.750 g | - | - |
| Carbohydrate, by difference | 17.720 g | - | - |
| Dietary Fiber | 1.400 g | - | - |
| Calcium, Ca | 10.000 mg | - | - |
| Iron, Fe | 0.980 mg | - | - |
| Magnesium, Mg | 11.000 mg | - | - |
| Phosphorus, P | 47.000 mg | - | - |
| Potassium, K | 285.000 mg | - | - |
| Sodium, Na | 22.000 mg | - | - |
| Zinc, Zn | 0.210 mg | - | - |
| Copper, Cu | 0.099 mg | - | - |
| Manganese, Mn | 0.146 mg | - | - |
| Selenium, Se | 0.300 mcg | - | - |
| Fluoride, F | 43.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 8.200 mg | - | - |
| Thiamin | 0.097 mg | - | - |
| Riboflavin | 0.014 mg | - | - |
| Niacin | 1.664 mg | - | - |
| Pantothenic acid | 0.323 mg | - | - |
| Vitamin B-6 | 0.087 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.163 g | - | - |
| Saturated fatty acids 10:0 | 0.004 g | - | - |
| Saturated fatty acids 12:0 | 0.021 g | - | - |
| Saturated fatty acids 14:0 | 0.004 g | - | - |
| Saturated fatty acids 16:0 | 0.102 g | - | - |
| Saturated fatty acids 18:0 | 0.022 g | - | - |
| Fatty acids, total monounsaturated | 0.014 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.005 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.007 g | - | - |
| Fatty acids, total polyunsaturated | 0.269 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.201 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.064 g | - | - |
| Tryptophan | 0.028 g | - | - |
| Threonine | 0.094 g | - | - |
| Isoleucine | 0.089 g | - | - |
| Leucine | 0.124 g | - | - |
| Lysine | 0.110 g | - | - |
| Methionine | 0.023 g | - | - |
| Cystine | 0.013 g | - | - |
| Phenylalanine | 0.088 g | - | - |
| Tyrosine | 0.052 g | - | - |
| Valine | 0.105 g | - | - |
| Arginine | 0.098 g | - | - |
| Histidine | 0.035 g | - | - |
| Alanine | 0.071 g | - | - |
| Aspartic acid | 0.478 g | - | - |
| Glutamic acid | 0.322 g | - | - |
| Glycine | 0.075 g | - | - |
| Proline | 0.066 g | - | - |
| Serine | 0.074 g | - | - |
