Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, raccoon, cooked, roasted
    Nutrition facts

    Scientifical name: Procyon lotor
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 399.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water54.300 g--
    Energy255.000 kcal--
    Energy1069.000 kj--
    Protein29.200 g--
    Total lipid (fat)14.500 g--
    Ash1.500 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca14.000 mg--
    Iron, Fe7.100 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P261.000 mg--
    Potassium, K398.000 mg--
    Sodium, Na79.000 mg--
    Zinc, Zn2.270 mg--
    Copper, Cu0.189 mg--
    Selenium, Se18.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.590 mg--
    Riboflavin0.520 mg--
    Niacin4.680 mg--
    Vitamin B-60.470 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total115.400 mg--
    Betaine15.200 mg--
    Vitamin B-128.300 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.490 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.700 mcg--
    Fatty acids, total saturated4.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.552 g--
    Saturated fatty acids 16:02.285 g--
    Saturated fatty acids 18:01.131 g--
    Fatty acids, total monounsaturated5.210 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.961 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.079 g--
    Monounsaturated fatty acids 20:10.056 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.090 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.281 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.063 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.371 g--
    Polyunsaturated fatty acids 20:5 n-30.051 g--
    Polyunsaturated fatty acids 22:5 n-30.100 g--
    Polyunsaturated fatty acids 22:6 n-30.032 g--
    Cholesterol97.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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