Snacks, corn cakes, very low sodium
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 9.0
| Water | 4.600 g | - | - |
| Energy | 387.000 kcal | - | - |
| Energy | 1619.000 kj | - | - |
| Protein | 8.100 g | - | - |
| Total lipid (fat) | 2.400 g | - | - |
| Ash | 1.500 g | - | - |
| Carbohydrate, by difference | 83.400 g | - | - |
| Calcium, Ca | 19.000 mg | - | - |
| Iron, Fe | 1.400 mg | - | - |
| Magnesium, Mg | 114.000 mg | - | - |
| Phosphorus, P | 157.000 mg | - | - |
| Potassium, K | 157.000 mg | - | - |
| Sodium, Na | 28.000 mg | - | - |
| Zinc, Zn | 2.000 mg | - | - |
| Copper, Cu | 0.420 mg | - | - |
| Manganese, Mn | 1.815 mg | - | - |
| Selenium, Se | 9.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.250 mg | - | - |
| Riboflavin | 0.050 mg | - | - |
| Niacin | 5.150 mg | - | - |
| Pantothenic acid | 0.830 mg | - | - |
| Vitamin B-6 | 0.140 mg | - | - |
| Folate, total | 19.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 19.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 242.000 IU | - | - |
| Vitamin A, RAE | 12.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.420 g | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.010 g | - | - |
| Saturated fatty acids 16:0 | 0.360 g | - | - |
| Saturated fatty acids 18:0 | 0.040 g | - | - |
| Fatty acids, total monounsaturated | 0.760 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.760 g | - | - |
| Fatty acids, total polyunsaturated | 0.930 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.890 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.081 g | - | - |
| Threonine | 0.301 g | - | - |
| Isoleucine | 0.316 g | - | - |
| Leucine | 0.837 g | - | - |
| Lysine | 0.267 g | - | - |
| Methionine | 0.177 g | - | - |
| Cystine | 0.124 g | - | - |
| Phenylalanine | 0.408 g | - | - |
| Tyrosine | 0.317 g | - | - |
| Valine | 0.442 g | - | - |
| Arginine | 0.506 g | - | - |
| Histidine | 0.227 g | - | - |
| Alanine | 0.540 g | - | - |
| Aspartic acid | 0.659 g | - | - |
| Glutamic acid | 1.584 g | - | - |
| Glycine | 0.365 g | - | - |
| Proline | 0.548 g | - | - |
| Serine | 0.402 g | - | - |
