Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Eggplant, raw
    Nutrition facts

    Scientifical name: Solanum malongena
    Food category: Vegetables and Vegetable Products
    Refuse name: Ends, parings and trimmings
    Refuse (percent): 19%
    Usual serving weight: 82.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.410 g90.800 g93.500 g
    Energy24.000 kcal--
    Energy102.000 kj--
    Protein1.010 g0.900 g1.100 g
    Total lipid (fat)0.190 g0.100 g0.300 g
    Ash0.700 g0.490 g1.100 g
    Carbohydrate, by difference5.700 g--
    Dietary Fiber3.400 g2.600 g3.800 g
    Sugars, total2.350 g--
    Calcium, Ca9.000 mg7.000 mg10.000 mg
    Iron, Fe0.240 mg0.170 mg0.270 mg
    Magnesium, Mg14.000 mg12.000 mg15.000 mg
    Phosphorus, P25.000 mg22.000 mg28.000 mg
    Potassium, K230.000 mg201.000 mg259.000 mg
    Sodium, Na2.000 mg1.000 mg3.000 mg
    Zinc, Zn0.160 mg0.110 mg0.230 mg
    Copper, Cu0.082 mg0.043 mg0.138 mg
    Manganese, Mn0.250 mg0.095 mg0.956 mg
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid2.200 mg1.400 mg3.200 mg
    Thiamin0.039 mg0.026 mg0.050 mg
    Riboflavin0.037 mg0.030 mg0.050 mg
    Niacin0.649 mg0.550 mg0.803 mg
    Pantothenic acid0.281 mg0.230 mg0.345 mg
    Vitamin B-60.084 mg0.074 mg0.097 mg
    Folate, total22.000 mcg13.000 mcg27.000 mcg
    Folic acid---
    Folate, food22.000 mcg13.000 mcg27.000 mcg
    Folate, DFE22.000 mcg_DFE--
    Choline, total6.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU27.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.300 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.500 mcg--
    Fatty acids, total saturated0.034 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.025 g--
    Saturated fatty acids 18:00.009 g--
    Fatty acids, total monounsaturated0.016 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.076 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.063 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.013 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols7.000 mg--
    Tryptophan0.009 g--
    Threonine0.037 g--
    Isoleucine0.045 g--
    Leucine0.064 g--
    Lysine0.047 g--
    Methionine0.011 g--
    Cystine0.006 g--
    Phenylalanine0.043 g--
    Tyrosine0.027 g--
    Valine0.053 g--
    Arginine0.057 g--
    Histidine0.023 g--
    Alanine0.051 g--
    Aspartic acid0.164 g--
    Glutamic acid0.186 g--
    Glycine0.041 g--
    Proline0.043 g--
    Serine0.042 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta16.000 mcg-37.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact