Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, cloves, ground
    Nutrition facts

    Scientifical name: Syzygium aromaticum
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 6.6


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.860 g--
    Energy323.000 kcal--
    Energy1350.000 kj--
    Protein5.980 g--
    Total lipid (fat)20.070 g--
    Ash5.880 g--
    Carbohydrate, by difference61.210 g--
    Dietary Fiber34.200 g--
    Sugars, total2.380 g--
    Sucrose0.020 g--
    Glucose (dextrose)1.140 g--
    Fructose1.070 g--
    Lactose---
    Maltose---
    Galactose0.150 g--
    Calcium, Ca646.000 mg--
    Iron, Fe8.680 mg--
    Magnesium, Mg264.000 mg--
    Phosphorus, P105.000 mg--
    Potassium, K1102.000 mg--
    Sodium, Na243.000 mg--
    Zinc, Zn1.090 mg--
    Copper, Cu0.347 mg--
    Manganese, Mn30.033 mg--
    Selenium, Se5.900 mcg--
    Vitamin C, total ascorbic acid80.800 mg--
    Thiamin0.115 mg--
    Riboflavin0.267 mg--
    Niacin1.458 mg--
    Vitamin B-60.590 mg--
    Folate, total93.000 mcg--
    Folic acid---
    Folate, food93.000 mcg--
    Folate, DFE93.000 mcg_DFE--
    Choline, total37.400 mg--
    Betaine1.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU530.000 IU--
    Vitamin A, RAE27.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)8.520 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)141.800 mcg--
    Fatty acids, total saturated5.438 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.022 g--
    Saturated fatty acids 16:03.967 g--
    Saturated fatty acids 18:00.847 g--
    Fatty acids, total monounsaturated1.471 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.089 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.337 g--
    Monounsaturated fatty acids 20:10.022 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated7.088 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.586 g--
    Polyunsaturated fatty acids 18:3 undifferentiated4.257 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.045 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.022 g--
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols256.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta84.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta468.000 mcg--
    Lycopene---
    Lutein + zeaxanthin---


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