Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomato products, canned, sauce
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 245.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.120 g86.100 g92.340 g
    Energy24.000 kcal--
    Energy100.000 kj--
    Protein1.320 g1.270 g1.390 g
    Total lipid (fat)0.180 g0.120 g0.250 g
    Ash2.000 g1.820 g2.210 g
    Carbohydrate, by difference5.380 g--
    Dietary Fiber1.500 g1.400 g1.600 g
    Sugars, total4.250 g--
    Sucrose0.260 g0.260 g0.270 g
    Glucose (dextrose)2.330 g2.180 g2.600 g
    Fructose1.660 g1.630 g1.690 g
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca13.000 mg10.000 mg18.000 mg
    Iron, Fe1.020 mg0.410 mg2.620 mg
    Magnesium, Mg16.000 mg13.000 mg19.000 mg
    Phosphorus, P26.000 mg16.000 mg33.000 mg
    Potassium, K331.000 mg214.000 mg444.000 mg
    Sodium, Na524.000 mg373.000 mg650.000 mg
    Zinc, Zn0.200 mg0.140 mg0.380 mg
    Copper, Cu0.117 mg0.069 mg0.220 mg
    Manganese, Mn0.107 mg0.079 mg0.168 mg
    Selenium, Se0.200 mcg-1.000 mcg
    Fluoride, F34.900 mcg--
    Vitamin C, total ascorbic acid7.000 mg5.600 mg7.900 mg
    Thiamin0.024 mg0.016 mg0.029 mg
    Riboflavin0.066 mg0.058 mg0.076 mg
    Niacin0.975 mg0.851 mg1.067 mg
    Vitamin B-60.097 mg0.082 mg0.104 mg
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total9.900 mg--
    Betaine0.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU348.000 IU--
    Vitamin A, RAE17.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.420 mg1.130 mg1.550 mg
    Vitamin E, added---
    Tocopherol, beta0.020 mg-0.040 mg
    Tocopherol, gamma0.100 mg0.050 mg0.230 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)2.800 mcg2.500 mcg3.100 mcg
    Fatty acids, total saturated0.025 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.018 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.027 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.026 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.073 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.010 g--
    Threonine0.041 g--
    Isoleucine0.027 g--
    Leucine0.038 g--
    Lysine0.041 g--
    Methionine0.008 g--
    Cystine0.014 g--
    Phenylalanine0.100 g--
    Tyrosine0.020 g--
    Valine0.027 g--
    Arginine0.031 g--
    Histidine0.022 g--
    Alanine0.041 g--
    Aspartic acid0.202 g--
    Glutamic acid0.645 g--
    Glycine0.029 g--
    Proline0.023 g--
    Serine0.039 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta209.000 mcg139.000 mcg255.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene15152.000 mcg13846.000 mcg16820.000 mcg
    Lutein + zeaxanthin---


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