Health / Nutrition Facts DataBase / Legumes and Legume Products

    Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water76.400 g--
    Energy122.000 kcal--
    Energy510.000 kj--
    Protein12.400 g--
    Total lipid (fat)6.300 g--
    Ash1.000 g--
    Carbohydrate, by difference3.900 g--
    Dietary Fiber2.200 g--
    Sugars, total0.600 g--
    Calcium, Ca188.000 mg--
    Iron, Fe2.000 mg--
    Sodium, Na6.000 mg--
    Fatty acids, total saturated1.300 g--
    Fatty acids, total monounsaturated1.300 g--
    Fatty acids, total polyunsaturated3.800 g--
    Cholesterol---


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