Haṭhayogapradīpikā

॥ 4॥ caturthopadeśaḥ

namaḥ śivāya gurave nāda-bindu-kalātmane ।
nirañjana-padaṃ yāti nityaṃ tatra parāyaṇaḥ ॥ 1॥

athedānīṃ pravakṣyāmi samādhikramamuttamam ।
mṛtyughnaṃ ca sukhopāyaṃ brahmānanda-karaṃ param ॥ 2॥

rāja-yogaḥ samādhiśca unmanī ca manonmanī ।
amaratvaṃ layastattvaṃ śūnyāśūnyaṃ paraṃ padam ॥ 3॥

amanaskaṃ tathādvaitaṃ nirālambaṃ nirañjanam ।
jīvanmuktiśca sahajā turyā cetyeka-vācakāḥ ॥ 4॥

salile saindhavaṃ yadvatsāmyaṃ bhajati yogataḥ ।
tathātma-manasoraikyaṃ samādhirabhidhīyate ॥ 5॥

yadā saṃkṣīyate prāṇo mānasaṃ ca pralīyate ।
tadā samarasatvaṃ ca samādhirabhidhīyate ॥ 6॥

tat-samaṃ ca dvayoraikyaṃ jīvātma-paramātmanoḥ ।
pranaṣṭa-sarva-saṅkalpaḥ samādhiḥ so'bhidhīyate ॥ 7॥

rāja-yogasya māhātmyaṃ ko vā jānāti tattvataḥ ।
jñānaṃ muktiḥ sthitiḥ siddhirguru-vākyena labhyate ॥ 8॥

durlabho viṣaya-tyāgo durlabhaṃ tattva-darśanam ।
durlabhā sahajāvasthā sad-guroḥ karuṇāṃ vinā ॥ 9॥

vividhairāsanaiḥ kubhairvicitraiḥ karaṇairapi ।
prabuddhāyāṃ mahā-śaktau prāṇaḥ śūnye pralīyate ॥ 10॥

utpanna-śakti-bodhasya tyakta-niḥśeṣa-karmaṇaḥ ।
yoginaḥ sahajāvasthā svayameva prajāyate ॥ 11॥

suṣumṇā-vāhini prāṇe śūnye viśati mānase ।
tadā sarvāṇi karmāṇi nirmūlayati yogavit ॥ 12॥

amarāya namastubhyaṃ so'pi kālastvayā jitaḥ ।
patitaṃ vadane yasya jagadetaccarācaram ॥ 13॥

citte samatvamāpanne vāyau vrajati madhyame ।
tadāmarolī vajrolī sahajolī prajāyate ॥ 14॥

jñānaṃ kuto manasi sambhavatīha tāvat
prāṇo'pi jīvati mano mriyate na yāvat ।
prāṇo mano dvayamidaṃ vilayaṃ nayedyo
mokṣaṃ sa gacchati naro na kathaṃcidanyaḥ ॥ 15॥

jñātvā suṣumṇāsad-bhedaṃ kṛtvā vāyuṃ ca madhyagam ।
sthitvā sadaiva susthāne brahma-randhre nirodhayet ॥ 16॥

sūrya-candramasau dhattaḥ kālaṃ rātrindivātmakam ।
bhoktrī suṣumnā kālasya guhyametadudāhṛtam ॥ 17॥

dvā-saptati-sahasrāṇi nāḍī-dvārāṇi pañjare ।
suṣumṇā śāmbhavī śaktiḥ śeṣāstveva nirarthakāḥ ॥ 18॥

vāyuḥ paricito yasmādagninā saha kuṇḍalīm ।
bodhayitvā suṣumṇāyāṃ praviśedanirodhataḥ ॥ 19॥

suṣumṇā-vāhini prāṇe siddhyatyeva manonmanī ।
anyathā tvitarābhyāsāḥ prayāsāyaiva yoginām ॥ 20॥

pavano badhyate yena manastenaiva badhyate ।
manaśca badhyate yena pavanastena badhyate ॥ 21॥

hetu-dvayaṃ tu cittasya vāsanā ca samīraṇaḥ ।
tayorvinaṣṭa ekasmintau dvāvapi vinaśyataḥ ॥ 22॥

mano yatra vilīyeta pavanastatra līyate ।
pavano līyate yatra manastatra vilīyate ॥ 23॥

dugdhāmbuvatsaṃmilitāvubhau tau
tulya-kriyau mānasa-mārutau hi ।
yato maruttatra manaḥ-pravṛttir
yato manastatra marut-pravṛttiḥ ॥ 24॥

tatraika-nāśādaparasya nāśa
eka-pravṛtterapara-pravṛttiḥ ।
adhvastayoścendriya-varga-vṛttiḥ
pradhvastayormokṣa-padasya siddhiḥ ॥ 25॥

rasasya manasaścaiva cañcalatvaṃ svabhāvataḥ ।
raso baddho mano baddhaṃ kiṃ na siddhyati bhūtale ॥ 26॥

mūrcchito harate vyādhīnmṛto jīvayati svayam ।
baddhaḥ khecaratāṃ dhatte raso vāyuśca pārvati ॥ 27॥

manaḥ sthairyaṃ sthiro vāyustato binduḥ sthiro bhavet ।
bindu-sthairyātsadā sattvaṃ piṇḍa-sthairyaṃ prajāyate ॥ 28॥

indriyāṇāṃ mano nātho manonāthastu mārutaḥ ।
mārutasya layo nāthaḥ sa layo nādamāśritaḥ ॥ 29॥

so'yamevāstu mokṣākhyo māstu vāpi matāntare ।
manaḥ-prāṇa-laye kaścidānandaḥ sampravartate ॥ 30॥

pranaṣṭa-śvāsa-niśvāsaḥ pradhvasta-viṣaya-grahaḥ ।
niśceṣṭo nirvikāraśca layo jayati yoginām ॥ 31॥

ucchinna-sarva-saṅkalpo niḥśeṣāśeṣa-ceṣṭitaḥ ।
svāvagamyo layaḥ ko'pi jāyate vāg-agocaraḥ ॥ 32॥

yatra dṛṣṭirlayastatra bhūtendriya-sanātanī ।
sā śaktirjīva-bhūtānāṃ dve alakṣye layaṃ gate ॥ 33॥

layo laya iti prāhuḥ kīdṛśaṃ laya-lakṣaṇam ।
apunar-vāsanotthānāllayo viṣaya-vismṛtiḥ ॥ 34॥

veda-śāstra-purāṇāni sāmānya-gaṇikā iva ।
ekaiva śāmbhavī mudrā guptā kula-vadhūriva ॥ 35॥

atha śāmbhavī
antarlakṣyaṃ bahirdṛṣṭirnimeṣonmeṣa-varjitā ।
eṣā sā śāmbhavī mudrā veda-śāstreṣu gopitā ॥ 36॥

antarlakṣya-vilīna-citta-pavano yogī yadā vartate
dṛṣṭyā niścala-tārayā bahiradhaḥ paśyannapaśyannapi ।
mudreyaṃ khalu śāmbhavī bhavati sā labdhā prasādādguroḥ
śūnyāśūnya-vilakṣaṇaṃ sphurati tattattvaṃ padaṃ śāmbhavam ॥ 37॥

śrī-śāmbhavyāśca khecaryā avasthā-dhāma-bhedataḥ ।
bhaveccitta-layānandaḥ śūnye cit-sukha-rūpiṇi ॥ 38॥

tāre jyotiṣi saṃyojya kiṃcidunnamayedbhruvau ।
pūrva-yogaṃ mano yuñjannunmanī-kārakaḥ kṣaṇāt ॥ 39॥

kecidāgama-jālena kecinnigama-saṅkulaiḥ ।
kecittarkeṇa muhyanti naiva jānanti tārakam ॥ 40॥

ardhonmīlita-locanaḥ sthira-manā nāsāgra-dattekṣaṇaś
candrārkāvapi līnatāmupanayannispanda-bhāvena yaḥ ।
jyotī-rūpamaśeṣa-bījamakhilaṃ dedīpyamānaṃ paraṃ
tattvaṃ tat-padameti vastu paramaṃ vācyaṃ kimatrādhikam ॥ 41॥

divā na pūjayelliṅgaṃ rātrau caiva na pūjayet ।
sarvadā pūjayelliṅgaṃ divārātri-nirodhataḥ ॥ 42॥

atha khecarī
savya-dakṣiṇa-nāḍī-stho madhye carati mārutaḥ ।
tiṣṭhate khecarī mudrā tasminsthāne na saṃśayaḥ ॥ 43॥

iḍā-piṅgalayormadhye śūnyaṃ caivānilaṃ graset ।
tiṣṭhate khecarī mudrā tatra satyaṃ punaḥ punaḥ ॥ 44॥

sūrcyācandramasormadhye nirālambāntare punaḥ ।
saṃsthitā vyoma-cakre yā sā mudrā nāma khecarī ॥ 45॥

somādyatroditā dhārā sākṣātsā śiva-vallabhā ।
pūrayedatulāṃ divyāṃ suṣumṇāṃ paścime mukhe ॥ 46॥

purastāccaiva pūryeta niścitā khecarī bhavet ।
abhyastā khecarī mudrāpyunmanī samprajāyate ॥ 47॥

bhruvormadhye śiva-sthānaṃ manastatra vilīyate ।
jñātavyaṃ tat-padaṃ turyaṃ tatra kālo na vidyate ॥ 48॥

abhyasetkhecarīṃ tāvadyāvatsyādyoga-nidritaḥ ।
samprāpta-yoga-nidrasya kālo nāsti kadācana ॥ 49॥

nirālambaṃ manaḥ kṛtvā na kiṃcidapi cintayet ।
sa-bāhyābhyantaraṃ vyomni ghaṭavattiṣṭhati dhruvam ॥ 50॥

bāhya-vāyuryathā līnastathā madhyo na saṃśayaḥ ।
sva-sthāne sthiratāmeti pavano manasā saha ॥ 51॥

evamabhyasyatastasya vāyu-mārge divāniśam ।
abhyāsājjīryate vāyurmanastatraiva līyate ॥ 52॥

amṛtaiḥ plāvayeddehamāpāda-tala-mastakam ।
siddhyatyeva mahā-kāyo mahā-bala-parākramaḥ ॥ 53॥

śakti-madhye manaḥ kṛtvā śaktiṃ mānasa-madhyagām ।
manasā mana ālokya dhārayetparamaṃ padam ॥ 54॥

kha-madhye kuru cātmānamātma-madhye ca khaṃ kuru ।
sarvaṃ ca kha-mayaṃ kṛtvā na kiṃcidapi cintayet ॥ 55॥

antaḥ śūnyo bahiḥ śūnyaḥ śūnyaḥ kumbha ivāmbare ।
antaḥ pūrṇo bahiḥ pūrṇaḥ pūrṇaḥ kumbha ivārṇave ॥ 56॥

bāhya-cintā na kartavyā tathaivāntara-cintanam ।
sarva-cintāṃ parityajya na kiṃcidapi cintayet ॥ 57॥

saṅkalpa-mātra-kalanaiva jagatsamagraṃ
saṅkalpa-mātra-kalanaiva mano-vilāsaḥ ।
saṅkalpa-mātra-matimutsṛja nirvikalpam
āśritya niścayamavāpnuhi rāma śāntim ॥ 58॥

karpūramanale yadvatsaindhavaṃ salile yathā ।
tathā sandhīyamānaṃ ca manastattve vilīyate ॥ 59॥

jñeyaṃ sarvaṃ pratītaṃ ca jñānaṃ ca mana ucyate ।
jñānaṃ jñeyaṃ samaṃ naṣṭaṃ nānyaḥ panthā dvitīyakaḥ ॥ 60॥

mano-dṛśyamidaṃ sarvaṃ yatkiṃcitsa-carācaram ।
manaso hyunmanī-bhāvāddvaitaṃ naivolabhyate ॥ 61॥

jñeya-vastu-parityāgādvilayaṃ yāti mānasam ।
manaso vilaye jāte kaivalyamavaśiṣyate ॥ 62॥

evaṃ nānā-vidhopāyāḥ samyaksvānubhavānvitāḥ ।
samādhi-mārgāḥ kathitāḥ pūrvācāryairmahātmabhiḥ ॥ 63॥

suṣumṇāyai kuṇḍalinyai sudhāyai candra-janmane ।
manonmanyai namastubhyaṃ mahā-śaktyai cid-ātmane ॥ 64॥

aśakya-tattva-bodhānāṃ mūḍhānāmapi saṃmatam ।
proktaṃ gorakṣa-nāthena nādopāsanamucyate ॥ 65॥

śrī-ādināthena sa-pāda-koṭi-
laya-prakārāḥ kathitā jayanti ।
nādānusandhānakamekameva
manyāmahe mukhyatamaṃ layānām ॥ 66॥

muktāsane sthito yogī mudrāṃ sandhāya śāmbhavīm ।
śṛṇuyāddakṣiṇe karṇe nādamantāsthamekadhīḥ ॥ 67॥

śravaṇa-puṭa-nayana-yugala
ghrāṇa-mukhānāṃ nirodhanaṃ kāryam ।
śuddha-suṣumṇā-saraṇau
sphuṭamamalaḥ śrūyate nādaḥ ॥ 68॥

ārambhaśca ghaṭaścaiva tathā paricayo'pi ca ।
niṣpattiḥ sarva-yogeṣu syādavasthā-catuṣṭayam ॥ 69॥

atha ārambhāvasthā
brahma-grantherbhavedbhedo hyānandaḥ śūnya-sambhavaḥ ।
vicitraḥ kvaṇako dehe'nāhataḥ śrūyate dhvaniḥ ॥ 70॥

divya-dehaśca tejasvī divya-gandhastvarogavān ।
sampūrṇa-hṛdayaḥ śūnya ārambhe yogavānbhavet ॥ 71॥

atha ghaṭāvasthā
dvitīyāyāṃ ghaṭīkṛtya vāyurbhavati madhyagaḥ ।
dṛḍhāsano bhavedyogī jñānī deva-samastadā ॥ 72॥

viṣṇu-granthestato bhedātparamānanda-sūcakaḥ ।
atiśūnye vimardaśca bherī-śabdastadā bhavet ॥ 73॥

atha paricayāvasthā
tṛtīyāyāṃ tu vijñeyo vihāyo mardala-dhvaniḥ ।
mahā-śūnyaṃ tadā yāti sarva-siddhi-samāśrayam ॥ 74॥

cittānandaṃ tadā jitvā sahajānanda-sambhavaḥ ।
doṣa-duḥkha-jarā-vyādhi-kṣudhā-nidrā-vivarjitaḥ ॥ 75॥

atha niṣpatty-avasthā
rudra-granthiṃ yadā bhittvā śarva-pīṭha-gato'nilaḥ ।
niṣpattau vaiṇavaḥ śabdaḥ kvaṇad-vīṇā-kvaṇo bhavet ॥ 76॥

ekībhūtaṃ tadā cittaṃ rāja-yogābhidhānakam ।
sṛṣṭi-saṃhāra-kartāsau yogīśvara-samo bhavet ॥ 77॥

astu vā māstu vā muktiratraivākhaṇḍitaṃ sukham ।
layodbhavamidaṃ saukhyaṃ rāja-yogādavāpyate ॥ 78॥

rāja-yogamajānantaḥ kevalaṃ haṭha-karmiṇaḥ ।
etānabhyāsino manye prayāsa-phala-varjitān ॥ 79॥

unmany-avāptaye śīghraṃ bhrū-dhyānaṃ mama saṃmatam ।
rāja-yoga-padaṃ prāptuṃ sukhopāyo'lpa-cetasām ।
sadyaḥ pratyaya-sandhāyī jāyate nādajo layaḥ ॥ 80॥

nādānusandhāna-samādhi-bhājāṃ
yogīśvarāṇāṃ hṛdi vardhamānam ।
ānandamekaṃ vacasāmagamyaṃ
jānāti taṃ śrī-gurunātha ekaḥ ॥ 81॥

karṇau pidhāya hastābhyāṃ yaḥ śṛṇoti dhvaniṃ muniḥ ।
tatra cittaṃ sthirīkuryādyāvatsthira-padaṃ vrajet ॥ 82॥

abhyasyamāno nādo'yaṃ bāhyamāvṛṇute dhvanim ।
pakṣādvikṣepamakhilaṃ jitvā yogī sukhī bhavet ॥ 83॥

śrūyate prathamābhyāse nādo nānā-vidho mahān ।
tato'bhyāse vardhamāne śrūyate sūkṣma-sūkṣmakaḥ ॥ 84॥

ādau jaladhi-jīmūta-bherī-jharjhara-sambhavāḥ ।
madhye mardala-śaṅkhotthā ghaṇṭā-kāhalajāstathā ॥ 85॥

ante tu kiṅkiṇī-vaṃśa-vīṇā-bhramara-niḥsvanāḥ ।
iti nānāvidhā nādāḥ śrūyante deha-madhyagāḥ ॥ 86॥

mahati śrūyamāṇe'pi megha-bhery-ādike dhvanau ।
tatra sūkṣmātsūkṣmataraṃ nādameva parāmṛśet ॥ 87॥

ghanamutsṛjya vā sūkṣme sūkṣmamutsṛjya vā ghane ।
ramamāṇamapi kṣiptaṃ mano nānyatra cālayet ॥ 88॥

yatra kutrāpi vā nāde lagati prathamaṃ manaḥ ।
tatraiva susthirībhūya tena sārdhaṃ vilīyate ॥ 89॥

makarandaṃ pibanbhṛṅgī gandhaṃ nāpekṣate yathā ।
nādāsaktaṃ tathā cittaṃ viṣayānnahi kāṅkṣate ॥ 90॥

mano-matta-gajendrasya viṣayodyāna-cāriṇaḥ ।
samartho'yaṃ niyamane nināda-niśitāṅkuśaḥ ॥ 91॥

baddhaṃ tu nāda-bandhena manaḥ santyakta-cāpalam ।
prayāti sutarāṃ sthairyaṃ chinna-pakṣaḥ khago yathā ॥ 92॥

sarva-cintāṃ parityajya sāvadhānena cetasā ।
nāda evānusandheyo yoga-sāmrājyamicchatā ॥ 93॥

nādo'ntaraṅga-sāraṅga-bandhane vāgurāyate ।
antaraṅga-kuraṅgasya vadhe vyādhāyate'pi ca ॥ 94॥

antaraṅgasya yamino vājinaḥ parighāyate ।
nādopāsti-rato nityamavadhāryā hi yoginā ॥ 95॥

baddhaṃ vimukta-cāñcalyaṃ nāda-gandhaka-jāraṇāt ।
manaḥ-pāradamāpnoti nirālambākhya-khe'ṭanam ॥ 96॥

nāda-śravaṇataḥ kṣipramantaraṅga-bhujaṅgamam ।
vismṛtaya sarvamekāgraḥ kutracinnahi dhāvati ॥ 97॥

kāṣṭhe pravartito vahniḥ kāṣṭhena saha śāmyati ।
nāde pravartitaṃ cittaṃ nādena saha līyate ॥ 98॥

ghaṇṭādināda-sakta-stabdhāntaḥ-karaṇa-hariṇasya ।
praharaṇamapi sukaraṃ syācchara-sandhāna-pravīṇaścet ॥ 99॥

anāhatasya śabdasya dhvanirya upalabhyate ।
dhvanerantargataṃ jñeyaṃ jñeyasyāntargataṃ manaḥ ।
manastatra layaṃ yāti tadviṣṇoḥ paramaṃ padam ॥ 100॥

tāvadākāśa-saṅkalpo yāvacchabdaḥ pravartate ।
niḥśabdaṃ tat-paraṃ brahma paramāteti gīyate ॥ 101॥

yatkiṃcinnāda-rūpeṇa śrūyate śaktireva sā ।
yastattvānto nirākāraḥ sa eva parameśvaraḥ ॥ 102॥

iti nādānusandhānam
sarve haṭha-layopāyā rājayogasya siddhaye ।
rāja-yoga-samārūḍhaḥ puruṣaḥ kāla-vañcakaḥ ॥ 103॥

tattvaṃ bījaṃ haṭhaḥ kṣetramaudāsīnyaṃ jalaṃ tribhiḥ ।
unmanī kalpa-latikā sadya eva pravartate ॥ 104॥

sadā nādānusandhānātkṣīyante pāpa-saṃcayāḥ ।
nirañjane vilīyete niścitaṃ citta-mārutau ॥ 105॥

śaṅkha-dundhubhi-nādaṃ ca na śṛṇoti kadācana ।
kāṣṭhavajjāyate deha unmanyāvasthayā dhruvam ॥ 106॥

sarvāvasthā-vinirmuktaḥ sarva-cintā-vivarjitaḥ ।
mṛtavattiṣṭhate yogī sa mukto nātra saṃśayaḥ ॥ 107॥

khādyate na ca kālena bādhyate na ca karmaṇā ।
sādhyate na sa kenāpi yogī yuktaḥ samādhinā ॥ 108॥

na gandhaṃ na rasaṃ rūpaṃ na ca sparśaṃ na niḥsvanam ।
nātmānaṃ na paraṃ vetti yogī yuktaḥ samādhinā ॥ 109॥

cittaṃ na suptaṃ nojāgratsmṛti-vismṛti-varjitam ।
na cāstameti nodeti yasyāsau mukta eva saḥ ॥ 110॥

na vijānāti śītoṣṇaṃ na duḥkhaṃ na sukhaṃ tathā ।
na mānaṃ nopamānaṃ ca yogī yuktaḥ samādhinā ॥ 111॥

svastho jāgradavasthāyāṃ suptavadyo'vatiṣṭhate ।
niḥśvāsocchvāsa-hīnaśca niścitaṃ mukta eva saḥ ॥ 112॥

avadhyaḥ sarva-śastrāṇāmaśakyaḥ sarva-dehinām ।
agrāhyo mantra-yantrāṇāṃ yogī yuktaḥ samādhinā ॥ 113॥

yāvannaiva praviśati caranmāruto madhya-mārge
yāvadvidurna bhavati dṛḍhaḥ prāṇa-vāta-prabandhāt ।
yāvaddhyāne sahaja-sadṛśaṃ jāyate naiva tattvaṃ
tāvajjñānaṃ vadati tadidaṃ dambha-mithyā-pralāpaḥ ॥ 114॥

iti haṭha-yoga-pradīpikāyāṃ samādhi-lakṣaṇaṃ nāma caturthopadeśaḥ ।