Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soy protein isolate
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.980 g--
    Energy338.000 kcal--
    Energy1414.000 kj--
    Protein80.690 g--
    Total lipid (fat)3.390 g--
    Ash3.580 g--
    Carbohydrate, by difference7.360 g--
    Dietary Fiber5.600 g--
    Sugars, total---
    Calcium, Ca178.000 mg--
    Iron, Fe14.500 mg--
    Magnesium, Mg39.000 mg--
    Phosphorus, P776.000 mg--
    Potassium, K81.000 mg--
    Sodium, Na1005.000 mg--
    Zinc, Zn4.030 mg--
    Copper, Cu1.599 mg--
    Manganese, Mn1.493 mg--
    Selenium, Se0.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.176 mg--
    Riboflavin0.100 mg--
    Niacin1.438 mg--
    Pantothenic acid0.060 mg--
    Vitamin B-60.100 mg--
    Folate, total176.000 mcg--
    Folic acid---
    Folate, food176.000 mcg--
    Folate, DFE176.000 mcg_DFE--
    Choline, total190.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.422 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.008 g--
    Saturated fatty acids 16:00.310 g--
    Saturated fatty acids 18:00.104 g--
    Fatty acids, total monounsaturated0.645 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.637 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.648 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.453 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.195 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan1.116 g--
    Threonine3.137 g--
    Isoleucine4.253 g--
    Leucine6.783 g--
    Lysine5.327 g--
    Methionine1.130 g--
    Cystine1.046 g--
    Phenylalanine4.593 g--
    Tyrosine3.222 g--
    Valine4.098 g--
    Arginine6.670 g--
    Histidine2.303 g--
    Alanine3.589 g--
    Aspartic acid10.203 g--
    Glutamic acid17.452 g--
    Glycine3.603 g--
    Proline4.960 g--
    Serine4.593 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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