Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soy sauce made from soy (tamari)
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 18.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.000 g--
    Energy60.000 kcal--
    Energy251.000 kj--
    Protein10.510 g--
    Total lipid (fat)0.100 g--
    Ash17.820 g--
    Carbohydrate, by difference5.570 g--
    Dietary Fiber0.800 g--
    Sugars, total1.700 g--
    Calcium, Ca20.000 mg--
    Iron, Fe2.380 mg--
    Magnesium, Mg40.000 mg--
    Phosphorus, P130.000 mg--
    Potassium, K212.000 mg--
    Sodium, Na5586.000 mg--
    Zinc, Zn0.430 mg--
    Copper, Cu0.135 mg--
    Manganese, Mn0.499 mg--
    Selenium, Se0.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.059 mg--
    Riboflavin0.152 mg--
    Niacin3.951 mg--
    Pantothenic acid0.376 mg--
    Vitamin B-60.200 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Choline, total38.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.011 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.008 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.017 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.017 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.044 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.181 g--
    Threonine0.407 g--
    Isoleucine0.487 g--
    Leucine0.735 g--
    Lysine0.731 g--
    Methionine0.167 g--
    Cystine0.107 g--
    Phenylalanine0.534 g--
    Tyrosine0.342 g--
    Valine0.524 g--
    Arginine0.405 g--
    Histidine0.215 g--
    Alanine0.536 g--
    Aspartic acid0.882 g--
    Glutamic acid2.411 g--
    Glycine0.435 g--
    Proline0.806 g--
    Serine0.483 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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