Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soy sauce made from soy and wheat (shoyu), low sodium
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 255.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water71.090 g--
    Energy53.000 kcal--
    Energy222.000 kj--
    Protein5.170 g--
    Total lipid (fat)0.080 g--
    Ash15.150 g--
    Carbohydrate, by difference8.510 g--
    Dietary Fiber0.800 g--
    Sugars, total1.700 g--
    Calcium, Ca17.000 mg--
    Iron, Fe2.020 mg--
    Magnesium, Mg34.000 mg--
    Phosphorus, P110.000 mg--
    Potassium, K180.000 mg--
    Sodium, Na3333.000 mg--
    Zinc, Zn0.370 mg--
    Copper, Cu0.115 mg--
    Manganese, Mn0.424 mg--
    Selenium, Se0.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.050 mg--
    Riboflavin0.130 mg--
    Niacin3.360 mg--
    Pantothenic acid0.320 mg--
    Vitamin B-60.170 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total32.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.010 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.008 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.012 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.011 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.036 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.032 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.074 g--
    Threonine0.209 g--
    Isoleucine0.245 g--
    Leucine0.414 g--
    Lysine0.294 g--
    Methionine0.075 g--
    Cystine0.091 g--
    Phenylalanine0.272 g--
    Tyrosine0.188 g--
    Valine0.256 g--
    Arginine0.357 g--
    Histidine0.134 g--
    Alanine0.227 g--
    Aspartic acid0.555 g--
    Glutamic acid1.218 g--
    Glycine0.229 g--
    Proline0.380 g--
    Serine0.299 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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