Soymilk (All flavors), enhanced
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 243.0
| Water | 90.980 g | - | - |
| Energy | 45.000 kcal | 41.000 kcal | 53.000 kcal |
| Energy | 189.000 kj | - | - |
| Protein | 2.940 g | 2.880 g | 4.530 g |
| Total lipid (fat) | 1.990 g | 1.650 g | 2.060 g |
| Ash | 0.640 g | - | - |
| Carbohydrate, by difference | 3.450 g | 3.290 g | 5.350 g |
| Dietary Fiber | 0.400 g | 0.400 g | 0.800 g |
| Sugars, total | 2.530 g | 1.650 g | 3.290 g |
| Calcium, Ca | 140.000 mg | 82.000 mg | 144.000 mg |
| Iron, Fe | 0.490 mg | 0.440 mg | 0.740 mg |
| Potassium, K | 141.000 mg | 103.000 mg | 181.000 mg |
| Sodium, Na | 50.000 mg | 41.000 mg | 56.000 mg |
| Zinc, Zn | 0.240 mg | - | 0.250 mg |
| Copper, Cu | 0.123 mg | - | - |
| Selenium, Se | 2.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 7.200 mg | - | 8.600 mg |
| Thiamin | 0.062 mg | - | - |
| Riboflavin | 0.199 mg | 0.028 mg | 0.210 mg |
| Niacin | 3.292 mg | - | - |
| Vitamin B-6 | 0.233 mg | 0.066 mg | 0.247 mg |
| Folate, total | 32.000 mcg | 16.000 mcg | 33.000 mcg |
| Folate, food | 32.000 mcg | 16.000 mcg | 33.000 mcg |
| Vitamin B-12 | 1.080 mcg | - | 1.230 mcg |
| Vitamin A, IU | 393.000 IU | 206.000 IU | 617.000 IU |
| Vitamin E (alpha-tocopherol) | 2.520 mg | 2.470 mg | 3.090 mg |
| Vitamin D | 47.000 IU | 16.000 IU | 49.000 IU |
| Fatty acids, total saturated | 0.206 g | 0.206 g | 0.206 g |
| Fatty acids, total monounsaturated | 0.412 g | 0.412 g | 0.412 g |
| Fatty acids, total polyunsaturated | 1.190 g | 0.823 g | 1.235 g |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
