Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soymilk, chocolate, with added calcium, vitamins A and D
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.610 g--
    Energy63.000 kcal--
    Energy262.000 kj--
    Protein2.260 g2.160 g3.290 g
    Total lipid (fat)1.530 g1.030 g1.850 g
    Ash0.650 g--
    Carbohydrate, by difference9.950 g--
    Dietary Fiber0.400 g-1.200 g
    Sugars, total7.860 g6.170 g8.640 g
    Calcium, Ca126.000 mg82.000 mg129.000 mg
    Iron, Fe0.480 mg0.440 mg0.740 mg
    Magnesium, Mg15.000 mg4.000 mg16.000 mg
    Phosphorus, P51.000 mg41.000 mg103.000 mg
    Potassium, K143.000 mg119.000 mg202.000 mg
    Sodium, Na53.000 mg37.000 mg74.000 mg
    Zinc, Zn0.340 mg-0.490 mg
    Copper, Cu0.206 mg--
    Selenium, Se4.800 mcg--
    Vitamin C, total ascorbic acid1.700 mg-2.200 mg
    Thiamin0.022 mg0.020 mg0.062 mg
    Riboflavin0.262 mg0.028 mg0.741 mg
    Niacin0.513 mg--
    Pantothenic acid0.089 mg--
    Vitamin B-60.077 mg--
    Folate, total11.000 mcg7.000 mcg25.000 mcg
    Folic acid---
    Folate, food11.000 mcg7.000 mcg25.000 mcg
    Folate, DFE11.000 mcg_DFE--
    Choline, total23.600 mg--
    Vitamin B-120.700 mcg-1.230 mcg
    Vitamin B-12, added---
    Vitamin A, IU235.000 IU--
    Vitamin A, RAE70.000 mcg_RAE--
    Retinol70.000 mcg--
    Vitamin E (alpha-tocopherol)0.110 mg--
    Vitamin E, added---
    Vitamin D40.000 IU16.000 IU58.000 IU
    Vitamin K (phylloquinone)3.000 mcg--
    Fatty acids, total saturated0.240 g-0.412 g
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.150 g--
    Saturated fatty acids 18:00.050 g--
    Fatty acids, total monounsaturated0.379 g0.206 g0.412 g
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.310 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.836 g0.588 g1.029 g
    Polyunsaturated fatty acids 18:2 undifferentiated0.584 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.075 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Tryptophan0.027 g--
    Threonine0.075 g--
    Isoleucine0.080 g--
    Leucine0.130 g--
    Lysine0.092 g--
    Methionine0.019 g--
    Cystine---
    Phenylalanine0.079 g--
    Tyrosine0.062 g--
    Valine0.081 g--
    Arginine0.131 g--
    Histidine0.043 g--
    Alanine0.073 g--
    Aspartic acid0.201 g--
    Glutamic acid0.340 g--
    Glycine0.072 g--
    Proline0.103 g--
    Serine0.098 g--
    Alcohol, ethyl---
    Caffeine2.000 mg--
    Theobromine23.000 mg--
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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