Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soymilk, chocolate, unfortified
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.610 g--
    Energy63.000 kcal--
    Energy262.000 kj--
    Protein2.260 g2.160 g3.290 g
    Total lipid (fat)1.530 g1.030 g1.850 g
    Ash0.650 g--
    Carbohydrate, by difference9.950 g--
    Dietary Fiber0.400 g-1.200 g
    Sugars, total7.860 g6.170 g8.640 g
    Calcium, Ca25.000 mg--
    Iron, Fe0.480 mg0.440 mg0.740 mg
    Magnesium, Mg15.000 mg4.000 mg16.000 mg
    Phosphorus, P51.000 mg41.000 mg103.000 mg
    Potassium, K143.000 mg119.000 mg202.000 mg
    Sodium, Na53.000 mg37.000 mg74.000 mg
    Zinc, Zn0.340 mg-0.490 mg
    Copper, Cu0.206 mg--
    Selenium, Se4.800 mcg--
    Vitamin C, total ascorbic acid1.700 mg-2.200 mg
    Thiamin0.022 mg0.020 mg0.062 mg
    Riboflavin0.262 mg0.028 mg0.741 mg
    Niacin0.513 mg--
    Pantothenic acid0.089 mg--
    Vitamin B-60.077 mg--
    Folate, total11.000 mcg7.000 mcg25.000 mcg
    Folic acid---
    Folate, food11.000 mcg7.000 mcg25.000 mcg
    Folate, DFE11.000 mcg_DFE--
    Choline, total23.600 mg--
    Vitamin B-120.700 mcg-1.230 mcg
    Vitamin B-12, added---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.010 mg--
    Vitamin E, added---
    Vitamin D---
    Vitamin K (phylloquinone)3.000 mcg--
    Fatty acids, total saturated0.240 g-0.412 g
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.150 g--
    Saturated fatty acids 18:00.050 g--
    Fatty acids, total monounsaturated0.379 g0.206 g0.412 g
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.310 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.836 g0.588 g1.029 g
    Polyunsaturated fatty acids 18:2 undifferentiated0.584 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.075 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Tryptophan0.038 g--
    Threonine0.108 g--
    Isoleucine0.114 g--
    Leucine0.186 g--
    Lysine0.131 g--
    Methionine0.027 g--
    Cystine---
    Phenylalanine0.113 g--
    Tyrosine0.089 g--
    Valine0.117 g--
    Arginine0.187 g--
    Histidine0.061 g--
    Alanine0.104 g--
    Aspartic acid0.288 g--
    Glutamic acid0.487 g--
    Glycine0.103 g--
    Proline0.147 g--
    Serine0.140 g--
    Alcohol, ethyl---
    Caffeine2.000 mg--
    Theobromine23.000 mg--
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact