Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soymilk, original and vanilla, light, with added calcium, vitamins A and D
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.690 g--
    Energy30.000 kcal25.000 kcal31.000 kcal
    Energy128.000 kj--
    Protein2.380 g1.650 g2.470 g
    Total lipid (fat)0.770 g0.410 g0.820 g
    Ash0.640 g--
    Carbohydrate, by difference3.510 g2.060 g4.120 g
    Dietary Fiber0.300 g-0.400 g
    Sugars, total2.610 g1.650 g3.700 g
    Calcium, Ca123.000 mg123.000 mg123.000 mg
    Iron, Fe0.430 mg0.300 mg0.590 mg
    Magnesium, Mg15.000 mg7.000 mg16.000 mg
    Phosphorus, P87.000 mg62.000 mg103.000 mg
    Potassium, K117.000 mg66.000 mg123.000 mg
    Sodium, Na48.000 mg39.000 mg78.000 mg
    Zinc, Zn0.230 mg0.100 mg0.370 mg
    Selenium, Se2.300 mcg2.300 mcg2.300 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.037 mg0.037 mg0.037 mg
    Riboflavin0.201 mg0.140 mg0.210 mg
    Folate, total9.000 mcg7.000 mcg10.000 mcg
    Folate, food9.000 mcg7.000 mcg10.000 mcg
    Vitamin B-121.000 mcg-1.230 mcg
    Vitamin A, IU204.000 IU123.000 IU206.000 IU
    Vitamin D47.000 IU33.000 IU49.000 IU
    Fatty acids, total saturated0.005 g-0.206 g
    Fatty acids, total monounsaturated0.202 g0.177 g0.206 g
    Fatty acids, total polyunsaturated0.426 g0.412 g0.523 g
    Fatty acids, total trans---
    Cholesterol---


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