Health / Nutrition Facts DataBase / Legumes and Legume Products

    Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.030 g--
    Energy34.000 kcal21.000 kcal29.000 kcal
    Energy140.000 kj--
    Protein2.620 g2.470 g2.880 g
    Total lipid (fat)0.850 g0.620 g1.230 g
    Ash0.640 g--
    Carbohydrate, by difference3.850 g2.060 g4.940 g
    Dietary Fiber0.600 g-1.600 g
    Sugars, total0.410 g0.410 g0.410 g
    Calcium, Ca123.000 mg123.000 mg123.000 mg
    Iron, Fe0.460 mg0.300 mg0.740 mg
    Magnesium, Mg13.000 mg7.000 mg25.000 mg
    Phosphorus, P103.000 mg103.000 mg103.000 mg
    Potassium, K117.000 mg115.000 mg119.000 mg
    Sodium, Na63.000 mg51.000 mg70.000 mg
    Zinc, Zn0.100 mg--
    Vitamin C, total ascorbic acid---
    Riboflavin0.174 mg0.173 mg0.177 mg
    Folate, total7.000 mcg--
    Folate, food7.000 mcg--
    Vitamin B-120.230 mcg-0.370 mcg
    Vitamin A, IU206.000 IU206.000 IU206.000 IU
    Vitamin D41.000 IU41.000 IU41.000 IU
    Fatty acids, total saturated0.078 g-0.206 g
    Fatty acids, total monounsaturated0.263 g0.173 g0.412 g
    Fatty acids, total polyunsaturated0.558 g0.523 g0.617 g
    Fatty acids, total trans---
    Cholesterol---


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