Health / Nutrition Facts DataBase

    Fats and Oils

    Click the food name to see nutrition facts.

    Foods 1 - 80 of 220

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    Food
    Animal fat, bacon grease
    Butter replacement, without fat, powder
    Butter, light, stick, with salt
    Butter, light, stick, without salt
    Butter-margarine blend, stick, unsalted
    Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
    Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
    Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
    Fat, beef tallow
    Fat, chicken
    Fat, duck
    Fat, goose
    Fat, mutton tallow
    Fat, turkey
    Fish oil, cod liver
    Fish oil, herring
    Fish oil, menhaden
    Fish oil, menhaden, fully hydrogenated
    Fish oil, salmon
    Fish oil, sardine
    Flaxseed oil
    Lard
    Margarine Spread, approximately 48% fat, tub
    Margarine spread, fat-free, tub
    Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
    Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
    Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
    Margarine, margarine-like vegetable oil spread, 60% fat, tub
    Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted
    Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
    Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
    Margarine, regular, hard, soybean (hydrogenated)
    Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
    Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
    Margarine, regular, stick, composite, 80% fat, with salt
    Margarine, regular, stick, unsalted, composite, 80% fat
    Margarine, regular, tub, composite, 80% fat, with salt
    Margarine, regular, tub, unsalted, composite, 80% fat
    Margarine, regular, unspecified oils, with salt added
    Margarine, regular, unspecified oils, without added salt
    Margarine, vegetable oil spread, 20% fat
    Margarine, vegetable oil spread, 20% fat, without salt
    Margarine, vegetable oil spread, 60% fat, stick
    Margarine, vegetable oil spread, 60% fat, stick, no salt
    Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
    Margarine-butter blend, soybean oil and butter
    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
    Margarine-like spread, (approximately 37% fat), unspecified oils
    Margarine-like spread, 70% fat, liquid, with salt
    Margarine-like spread, BENECOL Light Spread
    Margarine-like spread, fat free, liquid, salted
    Margarine-like spread, made with yogurt, stick, salted
    Margarine-like spread, reduced calorie, 40% fat, stick, with salt
    Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted
    Margarine-like spread, SMART BALANCE Light Buttery Spread
    Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
    Margarine-like spread, SMART BALANCE Regular Buttery Spread
    Margarine-like spread, SMART BEAT Smart Squeeze
    Margarine-like spread, SMART BEAT Super Light without saturated fat
    Margarine-like spread, stick or tub, sweetened
    Mayonnaise dressing, no cholesterol
    Mayonnaise, low sodium, low calorie or diet
    Mayonnaise, made with tofu
    Mayonnaise, reduced-calorie or diet, cholesterol-free
    Meat drippings (lard, beef tallow, mutton tallow)
    Oil, cooking and salad, ENOVA, 80% diglycerides
    Oil, corn and canola
    Oil, corn, peanut, and olive
    Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
    Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
    Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
    Oil, industrial, palm kernel (hydrogenated), filling fat
    Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
    Oil, olive, salad or cooking
    Oil, PAM cooking spray, original
    Oil, peanut, salad or cooking
    Oil, sesame, salad or cooking
    Oil, soybean, salad or cooking
    Oil, soybean, salad or cooking, (hydrogenated)
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