Nutrition Facts DataBase
Search foods
How to search foods:
• Insert one to three words, and then click Search; you will get the list of foods containing these words;
• At least one of the words should have more than three letters; don't insert punctuation (allowed characters are letters, numbers, space and hyphen).
NUTRIBASE: Nutrition Facts DataBase
NutriBase is the largest Nutrition Facts DataBase, offering free, clear and accurate information for more than 7,000 food products. Use it to find out the content of Vitamins, Minerals, Energy, Dietary Fiber, Cholesterol, Fatty Acids and other nutrients for a lot of common and not-so-common foods.
The database is easy to use, and you can get the nutrition facts you want in several different ways:
by browsing foods with a high/low content of a certain nutrient;
by browsing foods of a certain type (such as vegetables, fruits, nuts, fish etc.);
searching food by name (using keywords).
by browsing foods with a high/low content of a certain nutrient; by browsing foods of a certain type (such as vegetables, fruits, nuts, fish etc.); searching food by name (using keywords).
FOODS, SORTED BY NUTRIENTS:
Calcium, Ca
Iron, Fe
Magnesium, Mg
Zinc, Zn
Phosphorus, P
Potassium, K
Sodium, Na
Copper, Cu
Manganese, Mn
Selenium, Se
Fluoride, F
Ascorbic acid (vitamin C)
Thiamin (vitamin B1)
Riboflavin (vitamin B2)
Vitamin B6
Vitamin B12
Niacin
Pantothenic acid
Vitamin A, IU
Vitamin E (Alpha-Tocopherol)
Betacarotene
Lipid (fat)
Cholesterol
Dietary Fiber
Calcium, Ca Iron, Fe Magnesium, Mg Zinc, Zn Phosphorus, P Potassium, K Sodium, Na Copper, Cu Manganese, Mn Selenium, Se Fluoride, F Ascorbic acid (vitamin C) Thiamin (vitamin B1) Riboflavin (vitamin B2) Vitamin B6 Vitamin B12 Niacin Pantothenic acid Vitamin A, IU Vitamin E (Alpha-Tocopherol) Betacarotene Lipid (fat) Cholesterol Dietary Fiber
more nutrients
FOOD CATEGORIES:
Fruits and Fruit Juices
Vegetables and Vegetable Products
Legumes and Legume Products
Cereal Grains and Pasta
Breakfast Cereals
Baked Products
Sweets
Beverages
Fats and Oils
Finfish and Shellfish Products
Poultry Products
Dairy and Egg Products
Pork Products
Beef Products
Lamb, Veal, and Game Products
Sausages and Luncheon Meats
Baby Foods
Meals, Entrees, and Sidedishes
Soups, Sauces, and Gravies
Snacks
Fast Foods
Ethnic Foods
Nut and Seed Products
Spices and Herbs
Fruits and Fruit Juices Vegetables and Vegetable Products Legumes and Legume Products Cereal Grains and Pasta Breakfast Cereals Baked Products Sweets Beverages Fats and Oils Finfish and Shellfish Products Poultry Products Dairy and Egg Products Pork Products Beef Products Lamb, Veal, and Game Products Sausages and Luncheon Meats Baby Foods Meals, Entrees, and Sidedishes Soups, Sauces, and Gravies Snacks Fast Foods Ethnic Foods Nut and Seed Products Spices and Herbs
